Chocolate-Banana Shake Recipe -
Chocolate-Banana Shake Recipe
  • READY IN 5 mins

Chocolate-Banana Shake

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"Ready in mere minutes, this reduced-sugar banana and chocolate milkshake hits the spot."

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Original recipe makes 2 serving Change Servings
  • PREP

    5 mins

    5 mins


  1. In a blender, combine banana, milk, chocolate drink mix and SPLENDA® Granulated Sweetener. Blend until smooth. Pour into glasses and serve.
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  • Note
  • This is a reduced sugar version of a recipe originally submitted by an Allrecipes home cook.
  • Serving Size: 1 (8 fl oz) drink

Reviews More Reviews

Most Helpful Positive Review
May 02, 2012

I did not have powdered chocolate drink mix. What I did was substitute homemade sugar free chocolate syrup. I also used one packet Truvia sweetener. For me, I think that this would have been plenty sweet with the chocolate syrup--the Truvia was unnecessary. I think that there was a little too much milk, too. That said, this was very good base recipe to play around with. I think this would be good as well with a VIA packet or half leftover cold coffee in place of the milk. I'm going to play around with this recipe and see if I can't get it to where I REALLY like it.

Most Helpful Critical Review
Apr 22, 2011

I don't know what I may have done wrong? But, this tasted more like a slim-fast shake than anything. It also had the same consistency. This is definitely not what is known as a "shake." I made it because I am trying to cut back on sugar some. I recalculated the recipe to serve 1, but it made enough for 2 people. If you are looking for a quick healthier chocolate drink, you might really like this. Although, the drink is like a thin chocolate malt and the banana is barely recognizable in taste, for some reason. It is not something I would make again, but was filling for what I drank of it today.


19 Ratings

Oct 25, 2010

Very good recipe. However, to cut out the sugar completely, I substituted 1 Tbsp. Hershey's cocoa powder for the powdered chocolate drink mix. Tastes great!

Feb 19, 2010

It's awesome, but I had to add a few ice cubes to make it more like a shake. Yum!

Jan 18, 2011

I was making a mocha shake, but it ended up more like this recipe. Has all the same ingredients, but some coffee and a little dark chocolate coffee creamer in it as well. Good stuff. Hits the sweet tooth spot without being insanely high in empty calories like ice cream, cake, brownies, etc.

May 11, 2010

Funny, the simplest things are so good! Just found out that I'm a diabetic and this seems good for that "in-between snack" (a lil' over 2 points)

Jan 20, 2010

Yummy :) All I did different was add a few strawberries I had and used regular sugar since I don't have Splenda.

Aug 19, 2011

This is simple and good and went over really well with the kiddos!


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  • Calories
  • 194 kcal
  • 10%
  • Carbohydrates
  • 31.5 g
  • 10%
  • Cholesterol
  • 17 mg
  • 6%
  • Fat
  • 4.6 g
  • 7%
  • Fiber
  • 1.9 g
  • 8%
  • Protein
  • 7.9 g
  • 16%
  • Sodium
  • 104 mg
  • 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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