Recipe by ki8deslr
"Saw this at the market the other day. The ingredients were simple and it looked delicious! Many substitutes abound (liquid, sweetener, spices). Vary amounts to taste!"
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avocados - peeled, pitted, and cubed
unsweetened cocoa powder
This was a pleasant surprise. I made half the recipe to try it and only used a scant 1/4 cup of turbando sugar in place of brown. We all liked it and my skeptic did not believe it contained avocado. I had never worked with coconut milk before so it was an education all around. Thanks!
WAY too much cocoa! Used 3 avocados and the cocoa was still overpowering.
I liked it, just wanted to share a tip about reducing the avocado taste (which is very minimal as is) but its best to get an avocado that is a little bit under ripe but still soft. The riper it is the more the taste will be pronounced.
Loved it. Ratios are really good in this version.
I Used combo of medjool dates and raw agave instead of sugar to avoid a blood sugar spike :) Also added a splash of Braggs liquid aminos which added depth and salt to enhance the chocolate flavor. Delicious, fast and super healthy! AND no one will know it's dairy-free.
I have a picky toddler who, not surprisingly, much prefers sweets to vegetables! So I'm always looking for ways to sneak veggies into "special treats". He gobbled this up and I found myself licking the bowl. I threw it all in a food processor and substituted whole milk for coconut milk and it turned out great.
We make this a lot. In our house we like it better than chocolate pudding!! There's a lightness to the flavor and mouth feel that is so fresh but still chocolaty and yummy. I add cream cheese sometimes, or dissolved instant coffee. Personally, I didn't like the cinnamon. I thought the flavors fought, so I always leave that out.
I love this recipe I add a little bit more coconut milk with some regular milk and I layer it in a beautiful cup with some plain organic greek yogurt and it is amazing! (I also add some Chili powder)
This is so rich and creamy. It was filling and satisfying so that even my chocolate loving, sweet-toothed hubby could not eat more than one serving at a time (and that is saying a lot)! I plan to make this and freeze it as avocado freezes well and the color will not matter.
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Avocado Pudding
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 237
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