Recipe by ki8deslr
"Saw this at the market the other day. The ingredients were simple and it looked delicious! Many substitutes abound (liquid, sweetener, spices). Vary amounts to taste!"
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avocados - peeled, pitted, and cubed
unsweetened cocoa powder
This was a pleasant surprise. I made half the recipe to try it and only used a scant 1/4 cup of turbando sugar in place of brown. We all liked it and my skeptic did not believe it contained avocado. I had never worked with coconut milk before so it was an education all around. Thanks!
WAY too much cocoa! Used 3 avocados and the cocoa was still overpowering.
I have a picky toddler who, not surprisingly, much prefers sweets to vegetables! So I'm always looking for ways to sneak veggies into "special treats". He gobbled this up and I found myself licking the bowl. I threw it all in a food processor and substituted whole milk for coconut milk and it turned out great.
Loved it. Ratios are really good in this version.
I Used combo of medjool dates and raw agave instead of sugar to avoid a blood sugar spike :) Also added a splash of Braggs liquid aminos which added depth and salt to enhance the chocolate flavor. Delicious, fast and super healthy! AND no one will know it's dairy-free.
very delicious & I am not a fan of avocados
I liked it, just wanted to share a tip about reducing the avocado taste (which is very minimal as is) but its best to get an avocado that is a little bit under ripe but still soft. The riper it is the more the taste will be pronounced.
We make this a lot. In our house we like it better than chocolate pudding!! There's a lightness to the flavor and mouth feel that is so fresh but still chocolaty and yummy. I add cream cheese sometimes, or dissolved instant coffee. Personally, I didn't like the cinnamon. I thought the flavors fought, so I always leave that out.
I was surprised this stuff is really good. I didn't put in the cinnamon, and it tasted just like chocolate pudding. Maybe if I ate a whole bowl full I would notice something is different, but Cool Whip would take care of that. I made it for my toddler, but I found myself eating it too. If anything, I may cut back on the cocoa powder just a little and add just a smidge more brown sugar. What a great recipe!
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Avocado Pudding
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 237
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