Chipotle Tilapia Tacos with Mango-Cilantro Salsa

SUBMITTED BY: Chef Shelley Pogue

DETAILED NUTRITION

Serving Size

1/4 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

1039

Calories from Fat

300

% Daily Value *

Total Fat 33.4g

51 %

Saturated Fat 4.1g

21 %

Cholesterol 55mg

18 %

Sodium 3634mg

145 %

** Potassium 2176mg

61 %

Total Carbohydrates 156.2g

50 %

Dietary Fiber 26.9g

108 %

Protein 51.9g

104 %

** Sugars 16.8g

** Vitamin A

97 %

** Vitamin C

132 %

** Calcium

33 %

** Iron

99 %

** Thiamin

47 %

** Niacin

114 %

** Vitamin B6

87 %

** Magnesium

88 %

** Folate

120 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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