Chinese Style Ground Pork and Tofu

SUBMITTED BY: D. Morello

DETAILED NUTRITION

Serving Size

1/6 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

313

Calories from Fat

192

% Daily Value *

Total Fat 21.3g

33 %

Saturated Fat 5.5g

28 %

Cholesterol 49mg

16 %

Sodium 203mg

8 %

Potassium 464mg

13 %

Total Carbohydrates 7.1g

2 %

Dietary Fiber 2.6g

10 %

Protein 24.8g

50 %

** Sugars 1.3g

Vitamin A

5 %

Vitamin C

13 %

Calcium

62 %

Iron

83 %

** Thiamin

50 %

Niacin

65 %

** Vitamin B6

19 %

** Magnesium

21 %

** Folate

26 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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