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Chinese-Style Broccoli Salad

SUBMITTED BY: CHRISTYJ

"This is a refreshing and light tasting broccoli salad. Try sprinkling a few sesame or pumpkin seeds on top for a little extra crunch!"
SERVINGS & SCALING
Original recipe yield: 4 salad servings
    
About  scaling  and  conversions

INGREDIENTS

  • 2 heads fresh broccoli
  • 2 tablespoons vegetable oil
  • 1 tablespoon salt
  • 2 tablespoons light soy sauce
  • 2 tablespoons distilled white vinegar
  • 2 tablespoons sesame oil
  • 1/4 teaspoon salt
  • 1 tablespoon white sugar

DIRECTIONS

  1. Separate broccoli into bite-sized florets. Peel tough skin off stem and quarter it into 2 inch pieces cut slantwise.
  2. Bring 2 1/2 quarts water, 2 tablespoons oil and 1 tablespoon salt to boil. Add broccoli and boil quickly for 1 minute; plunge into cold water to set color; drain and place on platter or in a bowl.
  3. In a small bowl combine soy sauce, vinegar, sesame oil, 1/4 teaspoon salt and sugar. Pour mixture over broccoli, toss. This salad can be served hot or cold, your choice!
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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 25, 2004 by DANSERBEE
Instead of boiling the broccoli, I steamed it for about 4 minutes, until crisp-tender (which means I didn't use the 2 T of vegetable oil and 1 T salt). The whole recipe was simple and delicious. My 38 month old asked for seconds!

5 users found this review helpful
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 22, 2004 by RUBY2
Simple and delicious. I served it cold, halved the sesame oil(picky kids) and sprinkled with sliced almonds. I prepared the broccoli & dressing in advance but didn't combine them until 15 min. before dinner as I thought the vinegar in the dressing might discolor the broccoli.

2 users found this review helpful
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 25, 2004 by JOJO1020
Yummy, yum. Tasty and simple. I didn't use pumpkin seeds though, I sprinkled with chow mein noodles.

2 users found this review helpful


 
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Recipe Submitter:

CHRISTYJ
Photo by Allrecipes
Cooking Level: Intermediate
Living In: Eureka, California, USA
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NUTRITION INFORMATION

Servings Per Recipe: 4

Amount Per Serving

Calories: 179

  • Total Fat: 14.2g
  • Cholesterol: 0mg
  • Sodium: 2196mg
  • Total Carbs: 11.7g
  •     Dietary Fiber: 4.6g
  • Protein: 4.9g

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