Chinese Chicken Salad I Recipe - Allrecipes.com
  • READY IN 15 mins

Chinese Chicken Salad I

Recipe by  

"I devised this salad on my own...it's not only relatively low in fat but great in taste too! If sweet and sour sauce is unavailable, plum sauce can be substituted."

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Ingredients Edit and Save

Original recipe makes 4 servings Change Servings
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  • PREP

    15 mins
  • READY IN

    15 mins

Directions

  1. Pour sweet and sour sauce into a large bowl. Sprinkle ground ginger into the bowl and mix it thoroughly with the sauce.
  2. Place romaine lettuce and bean sprouts into the bowl of sauce and toss it a few times.
  3. Add the shredded chicken to the bowl and toss it thoroughly with the lettuce and bean sprouts.
  4. Transfer the salad into a large serving bowl or 4 separate serving bowls. Top with cornflakes, almonds and a pinch of black ground pepper. Sprinkle with sesame seeds, if desired.
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Reviews More Reviews

Jan 25, 2004

And again I'm rating another chicken salad recipe. What can I say...you've found my weak spot. Watch out on the sweet and sour sauce..some brands are pretty sweet. Cut back if you feel necessary. I love serving mine over shredded cabbage and carrots. (pre-mixed of course). I could eat this stuff every day. Thanks JLWS.

 
Aug 10, 2008

Very tasty, easy to make. Will make again!

 

3 Ratings

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Nutrition

  • Calories
  • 396 kcal
  • 20%
  • Carbohydrates
  • 26.6 g
  • 9%
  • Cholesterol
  • 82 mg
  • 28%
  • Fat
  • 16.9 g
  • 26%
  • Fiber
  • 4.5 g
  • 18%
  • Protein
  • 35.3 g
  • 71%
  • Sodium
  • 334 mg
  • 13%

* Percent Daily Values are based on a 2,000 calorie diet.

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