"I devised this salad on my own...it's not only relatively low in fat but great in taste too! If sweet and sour sauce is unavailable, plum sauce can be substituted." — JLWS
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sweet and sour sauce
romaine lettuce - torn, washed and dried
fresh bean sprouts
boneless chicken breast halves, cooked and shredded
toasted sliced almonds
ground black pepper
And again I'm rating another chicken salad recipe. What can I say...you've found my weak spot. Watch out on the sweet and sour sauce..some brands are pretty sweet. Cut back if you feel necessary. I love serving mine over shredded cabbage and carrots. (pre-mixed of course). I could eat this stuff every day. Thanks JLWS.
Very tasty, easy to make. Will make again!
* Percent Daily Values are based on a 2,000 calorie diet.
Chinese Chicken Salad I
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 152
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