Hang tight!
"I devised this salad on my own...it's not only relatively low in fat but great in taste too! If sweet and sour sauce is unavailable, plum sauce can be substituted." — JLWS
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1 cup sweet and sour sauce
1 pinch ground ginger
6 cups romaine lettuce - torn, washed and dried
1 cup fresh bean sprouts
4 boneless chicken breast halves, cooked and shredded
1/2 cup cornflakes cereal
1/4 cup toasted sliced almonds
1 pinch ground black pepper
2 tablespoons sesame seeds (optional)
And again I'm rating another chicken salad recipe. What can I say...you've found my weak spot. Watch out on the sweet and sour sauce..some brands are pretty sweet. Cut back if you feel necessary. I love serving mine over shredded cabbage and carrots. (pre-mixed of course). I could eat this stuff every day. Thanks JLWS.
Very tasty, easy to make. Will make again!
3 Ratings
* Percent Daily Values are based on a 2,000 calorie diet.
Chinese Chicken Salad I
Serving Size: 1/4 of a recipe Servings Per Recipe: 4 Amount Per Serving Calories: 396 Calories from Fat: 152
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