China Lake Barbequed Steak Recipe
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China Lake Barbequed Steak

By: Bobbie  
"I made this for my family when I was a Navy wife with three children with healthy appetites. This recipe will make the most inexpensive cuts very tender."

Rating: This weblink has been rated 54 times with an average star rating of 4.7 Read Reviews (42)

Rate/Review | 1,731 people have saved this

Prep Time:
10 Min
Cook Time:
10 Min
Ready In:
4 Hrs 20 Min

Servings  (Help)

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Original Recipe Yield 6 servings
 

Ingredients

  • 1/2 cup soy sauce
  • 1 lemon, juiced
  • 1/4 cup vegetable oil
  • 1/2 tablespoon garlic powder
  • 1 1/2 pounds flank steak

Directions

  1. Mix soy sauce, lemon juice and oil together in a large resealable plastic bag. Rub garlic power into meat, place in bag, and seal. Marinate in the refrigerator for at least 4 hours; turn bag after 2 hours.
  2. Preheat grill for medium heat.
  3. Oil grate lightly, and place meat on grill. Discard marinade. Cook steak for 5 to 7 minutes per side, or to desired doneness.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 199 | Total Fat: 13.9g | Cholesterol: 25mg

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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 7, 2002 by Esmee Supporting Member (Click to learn more about Supporting Membership)
This marinade adds a ton of flavor to flank steak it also made the meat very tender. In the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 25, 2004 by SARAHFCR 
I used minced garlic, added to the marinade;scored the steak on both sides & left the steak &... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 25, 2004 by JOSIE 
This was a really good combo of flavors. Soy and lemon go good together. Like another... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 25, 2004 by LINDA MCLEAN 
No complaints from my carnivors! They all gave this a thumbs up! Thanks Bobbie! MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 25, 2004 by DREGINEK 
Being that the weather is 60+ degrees outside today, I was very excited to grill and was even... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 23, 2003 by BARBALICIOUS 
Great recipe. However, if you plan on marinading for a long time make sure to use a very low... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 25, 2004 by KATHYP17 
Excellent! I only marinated for about 3 hours and it was still really good. I used real... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 2, 2005 by PACEGIRL 
EASY and tasty! I also added some brown sugar to the marinate and the taste is perfect! MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 23, 2003 by MWT 
All the reviews were right. This is a delicious marinade! It does make meats tender and... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 11, 2005 by SAILINGONINFINITY 
I just finished eating this steak and it was great. I made it in a hurry and didn't get a... MORE

 
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