READY IN ABOUT 1¼ hrs

Chilled Banana and Coconut Soup

Read Reviews (2)

"A unique dessert soup with a tropical flavor. I serve with pound cake or with a chocolate tart." — GOODHOOD

Directions

In a large bowl, combine the bananas, lemon juice, pineapple juice, yogurt, ice cream, rum and coconut milk. Ladle into a blender in batches if necessary, and blend until smooth. Refrigerate until chilled.
Divide the cold soup among chilled serving bowls, and sprinkle sliced almonds over the top for garnish.

Kitchen-Friendly View

PREP 10 mins
READY IN 1 hr 10 mins

Footnotes

To toast almonds, heat a dry skillet over medium heat. Sprinkle in the almonds in a thin layer, and cook stirring constantly until fragrant and golden.

Reviews More Reviews

Aug 08, 2006

I made this soup for a family gathering and got mixed reviews -"It's a drink, it's a smoothie". Once I tried it I agreed. Suggestions from the crew included using a liquer versus the rum. I would like to try it using Amaretto.

—Twila

See full review »

Feb 07, 2011

i went on my first cruise and had cold banana soup. i fell in love with it and when i found this recipe, it was close and yummy as is. I used imitation rum since i was serving it to the kids and i don't drink so i didn't have rum on hand. I also added a couple dashes of all spice and nutmeg, that was the flavor that was missing from what i tasted on the cruise and it turned out great!!!!

—HAESCHLIMAN

See full review »

2 Ratings

Edit

Glad you liked it! Your friends will, too:

Did you tweak the recipe? Edit and save your own version of it!

Edit this recipe

More Recipes Like This See all

Chilled Minty Coconut Melon Soup

Coconut and Banana Smoothie

Banana Coconut Cupcakes

Banana Coconut Pecan Muffins

Spicy Sweet Potato and Coconut Soup

Tropical Coconut Black Bean Soup

Coconut Milk Shrimp Soup

Authentic Thai Coconut Soup

Banana Coconut Loaf

Banana Nut Coconut Cake

Nutrition

Calories
497 kcal
25%

Carbohydrates
60.2 g
19%

Cholesterol
15 mg
5%

Fat
26 g
40%

Fiber
7.5 g
30%

Protein
8.6 g
17%

Sodium
70 mg
3%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Chilled Banana and Coconut Soup

Serving Size: 1/5 of a recipe
Servings Per Recipe: 5
Amount Per Serving
Calories: 497
Calories from Fat: 234

% Daily Value *
Total Fat 26g 40 %
Saturated Fat 19.8g 99 %
Cholesterol 15mg 5 %
Sodium 70mg 3 %
Potassium 1110mg 31 %
Total Carbohydrates 60.2g 19 %
Dietary Fiber 7.5g 30 %
Protein 8.6g 17 %
** Sugars 33.9g
** Vitamin A 5 %
** Vitamin C 61 %
Calcium 22 %
** Iron 38 %
** Thiamin 16 %
Niacin 25 %
Vitamin B6 49 %
Magnesium 44 %
Folate 35 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.