Chile Pasta Salad

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Most Helpful Positive Review

Oct 28, 2006

I thought this was a very good simple pasta salad recipe. Just to spice it up a bit, I added chopped parsley and fresh squeezed lemon juice. Otherwise, you can pretty much add WHATEVER you want and it will still taste good!

—Cheryl

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Most Helpful Critical Review

Oct 23, 2002

This recipe sounded delicious, but I think the proportions might be off. I added more dijon mustard for more tanginess, but the end result was a lot blander than I expected. I think this recipe might need some fine tuning, but has some potential to be delicious. One thing I thought sounded good was to maybe add something sweet, like honey, to the dijon mustard.

—AMBERK

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13 Ratings

Jun 28, 2003

Very tasty! I doubled the amount of dijon & pasta and used 3 large plum tomatoes. There might be something still missing from this recipe, but it won't stop me from making this again.

—SAMBOD

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Jun 28, 2003

Really easy to make. Different from your usual pasta salads. I've made it several times now and it just gets better!

—MOONSTAR

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Jun 18, 2006

Made this last night and the hubby devoured it. I thought it could use a little more kick, so next time I may up the dijon a little and maybe the Chile pepper. But we will be making this again. Thanks for sharing!

—cookierookie

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Jun 27, 2007

LOVE THIS! Added chopped red bell pepper - it was a great addition to add some crispness. Used serrano peppers - a bit spicier than your average pepper. I also added a tbsp of sweet honey mustard because it looked good - and it was!!!! Doubled the recipe, and husband devoured in a day.

—SHADYB

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Jun 04, 2007

We really liked this recipe, for two reasons. First my Husband can make it and it is a fast recipe. I changed the yogurt to no fat Lemon yogurt. 1 6oz. cotainer and 1/2 tea. more dijon. Yummy. We make 4 servings. I have what is left(if lucky) for lunch the next day.

—PREDESTOGO

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Jul 30, 2011

This pasta salad is ok - it is missing something, but I have not figured out what. I like all the ingredients that are in it, but it needs something else. Hoping that once it sits overnight the flavors will meld a little better.

—Molly

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Nutrition

Calories
101 kcal
5%

Carbohydrates
20.1 g
6%

Cholesterol
< 1 mg
< 1%

Fat
0.7 g
1%

Fiber
1.9 g
7%

Protein
4.6 g
9%

Sodium
278 mg
11%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Chile Pasta Salad

Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 101
Calories from Fat: 6

% Daily Value *
Total Fat 0.7g 1 %
Saturated Fat 0.1g < 1 %
Cholesterol < 1mg < 1 %
Sodium 278mg 11 %
** Potassium 323mg 9 %
Total Carbohydrates 20.1g 6 %
Dietary Fiber 1.9g 7 %
Protein 4.6g 9 %
Sugars 4.9g
Vitamin A 16 %
Vitamin C 50 %
Calcium 7 %
Iron 10 %
** Thiamin 7 %
** Niacin 15 %
** Vitamin B6 8 %
** Magnesium 9 %
** Folate 32 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.