Recipe by JEN
"An easy one skillet meal. Great alone, as a side, or added to salad greens."
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1 1/3 tablespoons
garlic, peeled and minced
1 (14.5 ounce) can
diced tomatoes, drained
dry white wine
1 (15 ounce) can
chickpeas (garbanzo beans), drained
crumbled feta cheese
salt and ground black pepper to taste
This recipe was very easy and quite good. I used red wine instead of white because that's what I had. And I supplemented the feta with a bit of blue cheese, because I didn't have quite enough feta. And it was all delicious! I think this dish would also be very good if you mashed the chickpeas slightly and used it as a filling for pita sandwiches (maybe with fresh sliced tomatoes, cucumber and ???)
This was not good at all. I'm a huge fan of feta cheese and garbanzo beans so it was very disappointing for me. Plus it just didn't look appetizing. Maybe if I had sprinkled the cheese afterwards, instead of letting it melt into the goo...
This was cheap and easy to make. We served it on pita bread with a side salad. Yummy!
As per my previous posting I'm back to tell you this freezes very well. I froze it in portions (for work) w/ (cannned, rinsed, drained) chickpeas that had been sauteed w/ olive oil, onion & garlic, & with brown rice portions (cooked in orange juice). As always, I let all components come to room temp, then chilled overnight in the fridge b/f freezing. When I re-heated at work the meal was only partially thawed but still turned out well. Of course if frozen/only part-thawed, microwave at Low for best results.
Love this recipe! Wouldn't change a thing. I served if over lemon rice and it was a perfect meal.
Wow, this is delicious! I followed the recipe except for not draining the tomatoes, then poured the whole lot over some chicken breasts and baked them for about 1/2 hour - really really good.
Excellent recipe! I followed the suggestions of others and 1)didn't drain the tomatoes 2)added a little extra garlic, plus some basil and rosemary 3)added the feta cheese upon serving the dish, rather than cooking it for 5 minutes 4) added spinach and mushrooms and 5) squeezed fresh lemon juice over the dish just before serving. Definitely making again!
Very yummy. Went great with grilled tuna. Wouldn't change a thing at all. Make sure you slowly cook the onions/garlic/oregano. It is definately a sweat, not a saute or you'll burn the oregano. Thanks much, this will be made again.
* Percent Daily Values are based on a 2,000 calorie diet.
Chickpeas in Tomato Sauce With Feta and Wine
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
** Calories: 260
** Calories from Fat: 103
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