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Chickpea Salad

SUBMITTED BY: Amanda  PHOTO BY: pomplemousse 

"A simple and delicious salad of chickpeas (garbanzo beans), onions, cucumber, tomato and vinegar."
Chickpea Salad Recipe
RECIPE RATING:
This recipe has been rated 43 times with an average star rating of 3.7
Read Reviews (37)
PREP TIME  15 Min
READY IN  15 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 (15 ounce) can chickpeas (garbanzo beans), drained
  • 1/2 onion, chopped
  • 1/2 cucumber, sliced
  • 1 small tomato, chopped
  • 1/2 cup red wine vinegar
  • 1/2 cup balsamic vinegar

DIRECTIONS

  1. In a medium bowl combine chickpeas, onion, cucumber, tomato, red wine vinegar and balsamic vinegar. Mix well and serve.
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REVIEWS

The reviewer gave this recipe 3 stars. This recipe averages a 3.67 star rating.
Reviewed on dec. 9, 2003 by LAZE 
This is a nice, quick, healthy cold salad, but the amount of vinegar that is called for is... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 3.67 star rating.
Reviewed on dec. 9, 2003 by SHURMAY 
Nice side dish. I combined balsamic and red wine vinegar to equal 1/4 cup combined. This was... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 3.67 star rating.
Reviewed on may 13, 2007 by Debby S. 
I made this salad for our Mother's Day lunch and it was great. I made a few adjustments: 2... MORE
The reviewer gave this recipe 1 stars. This recipe averages a 3.67 star rating.
Reviewed on nov. 13, 2003 by DAVMU 
I'm sorry to say but this recipe was a disaster and a blatant waste of food. How anyone can... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 3.67 star rating.
Reviewed on dec. 9, 2003 by JE2NN2Y 
This is a DELICIOUS recipe that can be made in less than 10 min, which is a plus for people on... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 3.67 star rating.
Reviewed on dec. 9, 2003 by KELARJIAN 
Very good "outline". Must cut vinegar 'to taste' OR substitute fresh lemon or lime juice. MUST... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 3.67 star rating.
Reviewed on dec. 9, 2003 by JUDGE ALICE 
Easy to make, easy to eat. Big hit with the folks who watch fat, etc. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 3.67 star rating.
Reviewed on nov. 17, 2006 by Kristen 
I really liked this salad, though I did make some changes. I used 1/2 of a green bell pepper... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 3.67 star rating.
Reviewed on dec. 9, 2003 by STRAWBERRY_2WIST 
This is a quick light and easy salad that would go great with any dish or just great alone MORE
The reviewer gave this recipe 4 stars. This recipe averages a 3.67 star rating.
Reviewed on dec. 9, 2003 by SHANWATSON 
Tasty. I also cut the vinegars in half and next time I might even cut it down to 1/4 cup... MORE

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Nutritional Information
Chickpea Salad

Servings Per Recipe: 4

Amount Per Serving

Calories: 44

  • Total Fat: 0.1g
  • Cholesterol: 0mg
  • Sodium: 12mg
  • Total Carbs: 10.9g
  •     Dietary Fiber: 0.6g
  • Protein: 0.6g

VIEW DETAILED NUTRITION

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