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Chickpea Salad II

SUBMITTED BY: KARKLES  PHOTO BY: Season Moore 

"A tasty and nutritious version of a classic Mediterranean salad."
Chickpea Salad II Recipe
RECIPE RATING:
This recipe has been rated 84 times with an average star rating of 4.3
Read Reviews (64)
PREP TIME  20 Min
READY IN  1 Hr 5 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 (15 ounce) can chickpeas (garbanzo beans), drained and rinsed
  • 1 cucumber, peeled and finely chopped
  • 1 cup grape tomatoes, halved
  • 1/4 cup finely chopped sweet onion
  • 1 tablespoon minced garlic
  • 1/2 teaspoon dried parsley flakes
  • 1/4 teaspoon dried basil
  • 1 tablespoon grated Parmesan cheese
  • 1 tablespoon olive oil
  • 3 tablespoons balsamic vinegar
  • 1/4 teaspoon salt

DIRECTIONS

  1. In a large bowl, toss together chickpeas, cucumber, tomatoes, onion, garlic, parsley flakes, dried basil, and Parmesan cheese. Drizzle with olive oil and balsamic vinegar, and season to taste with salt. Toss until well combined, and adjust seasoning as needed. Cover and refrigerate at least 45 minutes before serving. Serve chilled.
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REVIEWS

The reviewer gave this recipe 2 stars. This recipe averages a 4.33 star rating.
Reviewed on jun. 20, 2008 by naples34102 
Too many changes to rate this any highter. Dried parsley and basil already a turn-off--I used... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.33 star rating.
Reviewed on sep. 28, 2005 by sarahfull 
I usually add about 1 1/2 cups cooked couscous to this to serve as a complete meal. We like to... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.33 star rating.
Reviewed on may 11, 2005 by KARAE 
This is a delicious salad- very filling and tasty. I sauteed the onions and added red, yellow... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.33 star rating.
Reviewed on mar. 21, 2006 by Season Moore 
This was pretty good! I doubled the parmasan, garlic and salt and also added pepper. I also... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.33 star rating.
Reviewed on aug. 31, 2006 by carrieannro 
I thought this was a good summer bean salad, but I made some changes. I left out the sweet... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 4.33 star rating.
Reviewed on jun. 8, 2006 by taverner 
On finished presentation, this dish looks rather scary -- the basalmic vinegar colors much of... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 4.33 star rating.
Reviewed on jul. 1, 2008 by Holly 
This recipe is great if you switch the amounts of vinegar and oil- 3T oil and 1 T vinegar.... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.33 star rating.
Reviewed on may 24, 2006 by TIFFSTA31 
Simple and delicious! I added a little more garlic and parmesan cheese than the recipe called... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.33 star rating.
Reviewed on may 8, 2006 by REBECCA70111 
I was impressed with this recipe. Bearing in mind, I am not much of a vegitarian eater, but... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 4.33 star rating.
Reviewed on feb. 28, 2006 by Amber 
THis recipe was good but I could anly eat so much befor I got a little sick of it. MORE

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Nutritional Information
Chickpea Salad II

Servings Per Recipe: 4

Amount Per Serving

Calories: 65

  • Total Fat: 4g
  • Cholesterol: 1mg
  • Sodium: 173mg
  • Total Carbs: 7.1g
  •     Dietary Fiber: 0.9g
  • Protein: 1.4g

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