Chicken with Quinoa and Veggies

DETAILED NUTRITION

Serving Size 1/4 of a recipe
Servings Per Recipe 4

Amount Per Serving  
Calories 453
Calories from Fat 214

  % Daily Value *
Total Fat 23.8g 37 %
Saturated Fat 6.6g 33 %
Cholesterol 61mg 20 %
Sodium 841mg 34 %
** Potassium 347mg 10 %
Total Carbohydrates 35.3g 11 %
Dietary Fiber 4.8g 19 %
Protein 23.8g 48 %
** Sugars 4.1g
** Vitamin A 11 %
** Vitamin C 24 %
** Calcium 22 %
** Iron 10 %
** Thiamin 14 %
** Niacin 74 %
** Vitamin B6 35 %
** Magnesium 11 %
** Folate 16 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 
 
Please read about our nutritional information
 
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