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DETAILED NUTRITION

Serving Size 1/4 of a recipe
Servings Per Recipe 4

Amount Per Serving  
Calories 544
Calories from Fat 380

  % Daily Value *
Total Fat 42.2g 65 %
Saturated Fat 10.6g 53 %
Cholesterol 92mg 31 %
Sodium 277mg 11 %
Potassium 557mg 16 %
Total Carbohydrates 12.1g 4 %
Dietary Fiber 2.3g 9 %
Protein 30.9g 62 %
** Sugars 4.4g
Vitamin A 45 %
Vitamin C 144 %
Calcium 5 %
Iron 24 %
Thiamin 17 %
Niacin 112 %
Vitamin B6 55 %
Magnesium 31 %
Folate 20 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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