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Chicken and Vegetable Stir-Fry
SUBMITTED BY:
Campbell's Kitchen
"Chicken and a colorful combination of vegetables are quickly stir-fried and served over rice."
RECIPE RATING:
Read Reviews
(5)
Review/Rate This Recipe
COOK TIME
25 Min
READY IN
25 Min
SERVINGS
(
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Servings
US
METRIC
INGREDIENTS
2 tablespoons cornstarch
1 3/4 cups Swanson® Chicken Broth (regular, Natural Goodness™ or Certified Organic)
1 tablespoon low-sodium soy sauce
1 pound skinless, boneless chicken breast, cut into strips
5 cups cut-up vegetables*
1/4 teaspoon ground ginger
1/4 teaspoon garlic powder or crushed fresh garlic
4 cups hot cooked rice, cooked without salt
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DIRECTIONS
Mix cornstarch, broth and soy.
Spray nonstick skillet with vegetable cooking spray and heat 1 minute. Add chicken and stir-fry until browned. Remove chicken.
Add vegetables, ginger and garlic powder and stir-fry until tender-crisp.
Stir cornstarch mixture and add. Cook and stir until mixture boils and thickens. Return chicken to skillet and heat through. Serve over rice.
FOOTNOTES
TIP
*Use a combination of broccoli flowerets, sliced mushrooms, sliced carrots, sliced celery, red or green pepper strips and sliced green onions.
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REVIEWS
Reviewed on Apr. 28, 2008 by
busybaker
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busybaker
Apr. 28, 2008
The recipie had no flavor so I made some alterations. 1 tsp garlic and ginger. 2 tbl soysauce and 3 tbl cornstarch. And for extra flavor 1 tbl honey. After the alterations it was sooo good. Will make again.
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9 users found this review helpful
The recipie had no flavor so I made some alterations. 1 tsp garlic and ginger. 2 tbl soysauce...
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Reviewed on Sep. 24, 2008 by
Chef4Six
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Chef4Six
Sep. 24, 2008
Very good and delicious dinner! I used Mikee's Teriyaki Sauce instead of the soy sauce and the water and corn starch. I poured a little on and heated it through with the chicken and vegetables and seved it with rice.
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2 users found this review helpful
Very good and delicious dinner! I used Mikee's Teriyaki Sauce instead of the soy sauce and the...
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Reviewed on May 17, 2008 by chelseylkc
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chelseylkc
May 17, 2008
I made this for me and my boyfriend and he really liked it. I took the suggestions and added an extra tablespoon of soy sauce. I also used more than 5 cups of vegetables - my mixture had two zuchini, two yellow squash, 1 medium onion, two green peppers and a box of mushrooms. This was an awesome combination.
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2 users found this review helpful
I made this for me and my boyfriend and he really liked it. I took the suggestions and added...
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Reviewed on Jan. 13, 2008 by
DanielleB
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DanielleB
Jan. 13, 2008
this was a good fast recipe. i used the whole can of broth and just added some more corn starch to it. i prefer my stir fry sauce to be thicker rather than runnier but you can adjust the corn starch according to your own preference. i also used a bag of frozen stir fry veggies for quickness....i also added honey and a little bit more teryaki sauce than called for since i wanted to get the sweetness of the chicken to come out...overall the recipe turned out good and i would definetly make again if i ever needed a quick meal.
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2 users found this review helpful
this was a good fast recipe. i used the whole can of broth and just added some more corn...
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Reviewed on Jan. 26, 2008 by melissa2008
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melissa2008
Jan. 26, 2008
I thought it was a bit bland.
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0 users found this review helpful
I thought it was a bit bland.
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