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"Baked chicken with pineapple and yellow rice." — K.E.M.
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6 skinless, boneless chicken breast halves
1 pinch poultry seasoning (such as McCormick®)
1 pinch salt and ground black pepper
1 1/2 cups water
2 cups yellow rice mix
1 teaspoon soy sauce
2 (15 ounce) cans pineapple chunks, undrained
* Percent Daily Values are based on a 2,000 calorie diet.
Chicken and Pineapple
Serving Size: 1/6 of a recipe Servings Per Recipe: 6 Amount Per Serving Calories: 419 Calories from Fat: 29
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