Chicken and Brown Rice Soup Recipe - Allrecipes.com
Chicken and Brown Rice Soup Recipe
  • READY IN ABOUT 2 hrs

Chicken and Brown Rice Soup

Recipe by  

"A low calorie soup that's easy to make."

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Ingredients Edit and Save

Original recipe makes 10 servings Change Servings
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Directions

  1. Bring chicken broth to a boil in a large pot; cook chicken breasts in the boiling water until no longer pink in the center, about 20 minutes. Remove chicken from the chicken broth using a slotted spoon and shred with a fork.
  2. Stir shredded chicken, celery, onion, carrots, corn, black beans, sage, pepper, salt, and bay leaves into the chicken broth and cook until vegetables are slightly softened and flavors of soup have blended, about 20 minutes. Add brown rice to soup and simmer until rice is tender, about 1 hour.
Kitchen-Friendly View
  • PREP 15 mins
  • COOK 1 hr 40 mins
  • READY IN 1 hr 55 mins
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Reviews More Reviews

Nov 14, 2013

This recipe was great. It was simple, and it doubled well. The only change I made was to replace the carrots with diced acorn squash. It's what I had in the kitchen, and it worked really well. Very yummy!

 
Mar 23, 2014

We couldn't get enough of the soup. The only change I made was adding about 2 cups of broth, but this may not be necessary if you cover the pot so the liquid doesn't steam away. I would say this recipe serves 2-4 adults, if eating it as a meal.

 

3 Ratings

Feb 11, 2014

Loved this. It's the kind of recipe that allows you to play with amounts as long as you have the basics. I added 6-7 cups of broth and increased the beans to a can and also used a bag of frozen brown rice that I microwaved which then allowed me to eat the soup sooner. I went heavier on the sage and added 2 bay leaves. I wanted to take a picture to post but was too hungry. So good on a winter's night.

 

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Nutrition

  • Calories
  • 101 kcal
  • 5%
  • Carbohydrates
  • 15.4 g
  • 5%
  • Cholesterol
  • 14 mg
  • 5%
  • Fat
  • 1.2 g
  • 2%
  • Fiber
  • 1.6 g
  • 6%
  • Protein
  • 6.8 g
  • 14%
  • Sodium
  • 759 mg
  • 30%

* Percent Daily Values are based on a 2,000 calorie diet.

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About the Cook

grayartist
1 Followers 2 Saved Recipes
 
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