Allrecipes home
bookmark
 

DETAILED NUTRITION

Serving Size 1/4 of a recipe
Servings Per Recipe 4

Amount Per Serving  
Calories 900
Calories from Fat 383

  % Daily Value *
Total Fat 42.6g 65 %
Saturated Fat 27.5g 138 %
Cholesterol 182mg 61 %
Sodium 1699mg 68 %
** Potassium 984mg 28 %
Total Carbohydrates 75.4g 24 %
Dietary Fiber 5.7g 23 %
Protein 48.1g 96 %
Sugars 12.6g
Vitamin A 87 %
Vitamin C 214 %
Calcium 38 %
Iron 42 %
** Thiamin 16 %
** Niacin 153 %
** Vitamin B6 61 %
** Magnesium 35 %
** Folate 129 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

Powered by ESHA Nutrient Database

  Please read about our nutritional information
 
www.allrecipes.com
ADVERTISEMENT
 
Select Your Version:  United States  |  Canada  |  United Kingdom & Ireland  |  Australia & New Zealand  |  Frequently Asked Questions What's this?