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DETAILED NUTRITION

Serving Size 1/6 of a recipe
Servings Per Recipe 6

Amount Per Serving  
Calories 356
Calories from Fat 61

  % Daily Value *
Total Fat 6.8g 10 %
Saturated Fat 2.3g 11 %
Cholesterol 57mg 19 %
Sodium 120mg 5 %
Potassium 804mg 23 %
Total Carbohydrates 46.8g 15 %
Dietary Fiber 3.8g 15 %
Protein 26.8g 54 %
** Sugars 5.9g
Vitamin A 4 %
Vitamin C 30 %
Calcium 13 %
Iron 17 %
Thiamin 25 %
Niacin 106 %
Vitamin B6 45 %
Magnesium 28 %
Folate 23 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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