Chicken, Veggie and Two-Bean Chili Recipe - Allrecipes.com
Chicken, Veggie and Two-Bean Chili Recipe
  • READY IN 35 mins

Chicken, Veggie and Two-Bean Chili

Recipe by  

"A new twist on a traditional family favourite! A complete meal in a bowl ready in minutes that features chicken and the any day magic of cream."

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Ingredients Edit and Save

Original recipe makes 6 servings Change Servings
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  • PREP

    10 mins
  • COOK

    20 mins
  • READY IN

    35 mins

Directions

  1. In large pot, heat oil over medium-high heat; brown chicken and transfer to plate. Add onion, peppers, chili powder, oregano and cumin; saute for 5 min or until vegetables are softened.
  2. Add tomatoes, black and white beans and tomato paste; bring to boil. Reduce heat and boil gently, stirring occasionally, for about 10 min or until thickened.
  3. Whisk flour into cream; gradually stir into pot. Add corn and cooked chicken; simmer, stirring, until thickened and chicken is no longer pink inside. Season with salt and pepper. Sprinkle servings with avocado and add lime wedges to squeeze over top.
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Footnotes

  • For the Vegetarian: Omit chicken. Add 2 diced carrots and 1 chopped zucchini along with other vegetables.
  • *For a smoky heat, add 1/4 to 1/2 tsp (1 to 2 mL) chipotle powder with the chili powder or season each serving with chipotle hot sauce.
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Reviews More Reviews

Jan 09, 2014

It wasn't perfect but I made it pretty quickly and both I and my boyfriend very much enjoyed it. In fact, we even froze some for later!

 

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Nutrition

  • Calories
  • 483 kcal
  • 24%
  • Carbohydrates
  • 58.4 g
  • 19%
  • Cholesterol
  • 59 mg
  • 20%
  • Fat
  • 14.8 g
  • 23%
  • Fiber
  • 18 g
  • 72%
  • Protein
  • 32.4 g
  • 65%
  • Sodium
  • 1259 mg
  • 50%

* Percent Daily Values are based on a 2,000 calorie diet.

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