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Chicken Veggie Stir Fry

SUBMITTED BY: ANNIEM PHOTO BY: hezi

"My family loves this recipe. Enjoy!"
RECIPE RATING:
The reviewer gave this recipe 12 stars. This recipe average a 3.5 star rating.
Read Reviews (8)
PREP TIME  15 Min
COOK TIME  15 Min
READY IN  30 Min

SERVINGS

 (Help)
    
Servings
 

INGREDIENTS (Nutrition)

  • 3 tablespoons vegetable oil
  • 3 skinless, boneless chicken breast halves - cut into strips
  • 2 stalks celery, chopped
  • 2 zucchini, quartered and sliced
  • 10 mushrooms, sliced
  • 2 cups chopped spinach
  • 1 (3 ounce) package ramen noodle pasta with flavor packet
  • 1 cup uncooked long-grain rice
  • 1 tablespoon cornstarch
  • 1/4 cup cold water
  • 1 teaspoon vegetable oil
  • 1/4 cup soy sauce

DIRECTIONS

  1. Heat oil in a large skillet or wok and saute chicken until cooked through (no longer pink).
  2. Stir in celery and zucchini and stir fry for 3 minutes; then add mushrooms and spinach and stir fry another 2 minutes. Reduce heat to low and allow to simmer.
  3. Meanwhile, bring salted water to a boil in a medium saucepan. Add rice, reduce heat, cover and simmer for 20 minutes. Prepare ramen noodles according to package directions, then stir ramen into prepared rice and set aside.
  4. In a small bowl, combine the cornstarch, water, oil and soy sauce. Mix well and stir mixture into chicken and vegetables, then stir in rice and noodles. Mix all together and simmer for another 5 minutes. Serve hot.
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REVIEWS

The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 15, 2003 by ERINJW
This recipe is very lacking. The ramen seasoning gives it an unappetising artificial flavor.... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 2, 2003 by JULTODGAB
Great recipe to break through the fear-barrier of oriental cooking. I added fresh ginger and... MORE
The reviewer gave this recipe 1 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 23, 2003 by MERYL THE YOUNG CHEF
This was not a very tasty recipe, and I would not make it again. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 15, 2003 by TIFFBLEDSOE
I loved this recipe!!! It was very easy to make & tasted delicious!!! I will definitely make... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 11, 2003 by RVILLARIN
It was okay, but my husband and I didn't think it was that great. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 23, 2003 by KIMMYCEE
great stuff! MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 10, 2006 by ALIXOXO
there's nothing bad to be said about this recipe, but it's not great either. It's rather like... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 24, 2005 by STACEY1VG
This recipe was tastey. Some Issues: The cook the rice should be first because that takes... MORE


 
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Nutritional Information
Chicken Veggie Stir Fry

Servings Per Recipe: 8

Amount Per Serving

Calories: 263

  • Total Fat: 9g
  • Cholesterol: 27mg
  • Sodium: 702mg
  • Total Carbs: 31g
  •     Dietary Fiber: 1.8g
  • Protein: 14.3g

VIEW DETAILED NUTRITION

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