Recipe by Knorr
"Thinly-pounded chicken breasts are rolled with a flavorful rice mixture, browned in a skillet, and baked. The rollatini are then served sliced on a colorful rice and spinach mixture for a pretty presentation."
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1 (4.7 ounce) package
Knorr® Sides Plus™ Veggies - Cheddar Rice With Broccoli & Carrots
red bell peppers, chopped
5 (5 ounce)
boneless, skinless chicken breast halves, pounded 1/4 inch thick
Japanese-style panko bread crumbs
grated Parmesan cheese
yellow onion, chopped
1 (10 ounce) box
frozen chopped spinach, thawed and squeezed dry
Chicken and rice inside chicken were exceptional. Meat and rice moist and tasty. Rice with spinach was a bit too spinachy, but maybe that's just my taste. A lot of work, but I might do it to impress some friends one night.
* Percent Daily Values are based on a 2,000 calorie diet.
Chicken Vegetable Rollatini
Serving Size: 1/5 of a recipe
Servings Per Recipe: 5
Amount Per Serving
Calories from Fat: 104
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