Chicken Vegetable Barley Soup

DETAILED NUTRITION

Serving Size 1/12 of a recipe
Servings Per Recipe 12

Amount Per Serving  
** Calories 275
** Calories from Fat 108

  % Daily Value *
** Total Fat 12g 18 %
** Saturated Fat 2.7g 14 %
** Cholesterol 31mg 10 %
** Sodium 62mg 2 %
** Potassium 678mg 19 %
** Total Carbohydrates 27.1g 9 %
** Dietary Fiber 5.6g 22 %
** Protein 16g 32 %
** Sugars 2.8g
** Vitamin A 44 %
** Vitamin C 19 %
** Calcium 7 %
** Iron 21 %
** Thiamin 20 %
** Niacin 68 %
** Vitamin B6 22 %
** Magnesium 28 %
** Folate 20 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 
 
Please read about our nutritional information
 
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