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Vegetable Soup II

Barley and tiny alphabet pasta are added to this vegetable soup with corn, celery, and chopped onions cooked in a chicken and beef broth combo.

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Quinoa Chard Pilaf

Submitted by: ASTROPHE

This simple vegan dish combines the distinctive, nutty flavor of quinoa with chard, mushrooms, and lentils. Try using rainbow chard for a colorful effect!

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Coconut Curry Fish

Submitted by: MATHGOD

Frozen vegetables make this exotically spiced seafood dish a breeze to make!

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Spinach and Black Bean Pasta

Submitted by: RASPBERRYSWIRLS

A delicious tomato, spinach, and black bean sauce is served over whole wheat rotini pasta.

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Whole Grain Banana Muffins

Fantastic tasting oat bran and whole wheat banana muffin.

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Peanut Butter Vegetable Chicken Soup

The peanut butter adds something wonderful, without really tasting like itself. The BEST soup I have ever tasted.

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Lower Fat Chicken Vegetable Soup

A two-step recipe -- put everything in a pot, simmer for an hour, add some cooked chicken, cook for 15 minutes more. Simple and full of vegetables, this soup is good and good for you.

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This is a hearty and flavorful chicken soup with an Italian flare that includes tortellini, onion, carrot, and fresh broccoli. The soup was made for a 4-H cooking contest and has been a family favorite ever since. It's also wonderful when re-heated for serving the next day.

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