Chicken Tortilla Soup V

SUBMITTED BY: Betty

DETAILED NUTRITION

Serving Size

1/4 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

506

Calories from Fat

206

% Daily Value *

Total Fat 22.8g

35 %

Saturated Fat 6.3g

32 %

Cholesterol 47mg

16 %

Sodium 1577mg

63 %

** Potassium 575mg

16 %

Total Carbohydrates 53.3g

17 %

Dietary Fiber 6.6g

26 %

Protein 25.4g

51 %

** Sugars 4.1g

Vitamin A

16 %

Vitamin C

28 %

Calcium

29 %

Iron

24 %

** Thiamin

17 %

** Niacin

79 %

** Vitamin B6

44 %

** Magnesium

33 %

** Folate

25 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
	Powered by ESHA Nutrient Database
	Please read about our nutritional information

ADVERTISE WITH US

User Name	Password

Remember me? Forgot password?