Chicken Tikka Masala

SUBMITTED BY: Yakuta

DETAILED NUTRITION

Serving Size

1/4 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

407

Calories from Fat

260

% Daily Value *

Total Fat 28.9g

45 %

Saturated Fat 16.8g

84 %

Cholesterol 143mg

48 %

Sodium 4553mg

182 %

** Potassium 684mg

19 %

Total Carbohydrates 14.3g

5 %

Dietary Fiber 2.3g

9 %

Protein 24.6g

49 %

** Sugars 8.2g

** Vitamin A

58 %

** Vitamin C

24 %

** Calcium

26 %

** Iron

35 %

** Thiamin

15 %

** Niacin

102 %

** Vitamin B6

36 %

** Magnesium

21 %

** Folate

13 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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