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Chicken Supreme

By: Candace Black  
"'I received this wonderful recipe from a friend at church,' says Candace Black of Durham, North Carolina. A light breading seals in the juices of tender chicken breasts, making them special enough to serve company. Sliced almonds top off the eye-catching entree."

Rating: This weblink has been rated 7 times with an average star rating of 4.6 Read Reviews (3)

Rate/Review | 390 people have saved this

Prep Time:
15 Min
Cook Time:
30 Min
Ready In:
45 Min

Servings  (Help)

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Original Recipe Yield 6 servings
 

Ingredients

  • 1/2 cup dry bread crumbs
  • 1/2 cup grated Parmesan cheese
  • 2 tablespoons minced fresh parsley
  • 1 garlic clove, minced
  • 1/4 teaspoon pepper
  • 3 egg whites
  • 6 (4 ounce) skinless, boneless chicken breast halves
  • 1/4 cup sliced almonds
  • Refrigerated butter-flavored spray*

Directions

  1. In a shallow bowl, combine the first five ingredients. In another shallow bowl, beat the egg whites. Dip chicken in egg whites, then coat with crumb mixture. Place in a 13-in. x 9-in. x 2-in. baking dish coated with nonstick cooking spray.
  2. Sprinkle almonds over chicken. Spritz with butter-flavored spray. Bake, uncovered, at 350 degrees F for 30 minutes or until chicken juices run clear.

Footnotes

  • This recipe was tested with I Can't Believe It's Not Butter Spray.
  • Nutritional Analysis: One serving equals 224 calories, 6 g fat (2 g saturated fat), 71 mg cholesterol, 304 mg sodium, 8 g carbohydrate, 1 g fiber, 33 g protein. Diabetic Exchanges: 3-1/2 lean meat, 1/2 starch.
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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 7, 2007 by Shelley 
I LOVED this recipe. The chicken had a very nice mild taste, absolutely delicious. I will... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 20, 2006 by Rhonda Brock Fuller 
This was very good. My son even ate it and he is soooo picky. I have a hard time trying to... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 28, 2008 by Grandmadebra 
Excellent Chicken recipe. We loved it and my husband and step son don't normally like new things. MORE

 
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