Chicken Riggies

SUBMITTED BY: Conde54

DETAILED NUTRITION

Serving Size

1/6 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

622

Calories from Fat

192

% Daily Value *

Total Fat 21.4g

33 %

Saturated Fat 8.3g

41 %

Cholesterol 92mg

31 %

Sodium 668mg

27 %

** Potassium 763mg

21 %

Total Carbohydrates 70.7g

23 %

Dietary Fiber 6.5g

26 %

Protein 39.1g

78 %

** Sugars 5.8g

** Vitamin A

65 %

** Vitamin C

86 %

** Calcium

26 %

** Iron

50 %

** Thiamin

16 %

** Niacin

139 %

** Vitamin B6

41 %

** Magnesium

32 %

** Folate

98 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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