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Chicken Rice Salad II

By: heatherdickason  
"Another one of those I wonder how this would taste moments. Where crispy meets soft and hot meets cold. It turned out better than I had hoped for. A cheap meal that's really easy and filling. Serve with the dressing of your choice."

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Prep Time:
5 Min
Cook Time:
45 Min
Ready In:
1 Hr

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 1 cup uncooked white rice
  • 2 cups water
  • 1 tablespoon vegetable oil
  • 2 skinless, boneless chicken breast halves
  • 1/2 head lettuce, chopped

Directions

  1. Bring the rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes.
  2. Heat the vegetable oil in a large skillet over medium heat. Cook the chicken breasts until no longer pink in the center and the juices run clear, about 25 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Cut the chicken into bite size pieces.
  3. Toss chicken, rice, and lettuce in a large bowl. Serve immediately.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 520 | Total Fat: 7.3g | Cholesterol: 164mg

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