This was good, but like everyone else, I used it as a base...omit canola oil and just use olive oil spray. Whole onion, 1 clove garlic, used boneless chik thighs, added a green pepper and fresh mushrooms, sauteed all together, had plenty of juices, but added a tiny bit of low sodium chik broth and reduced, then added low fat sour cream,topped with large handful of fresh chopped parsley. Yum. I'll make again.
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