Recipe by jenngersnaps
"Caraway seeds give this dish a satisfying rye bread taste, and the spaghetti squash makes it healthier than the pasta alternative."
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1 (3 pound)
onion, thinly sliced
green bell pepper, diced
ground black pepper to taste
skinless, boneless chicken breast halves
1 (14.5 ounce) can
whole peeled tomatoes, drained
this is the best recipe for spaghetti squash.
I didn't care for the flavor or texture at all... it was bland with random bits of caraway seed thrown in. Also, I found the directions a bit confusing. There was talk of "simmering" and "boiling", but there wasn't ever enough liquid added to really do either of those things. With only a bit of olive oil and drained tomatoes, it was pretty dry.
Made this tonight and really enjoyed it. I used a red pepper instead of green and didn't add the caraway seed since I didn't have any and it was still very flavorful. My husband added brown rice to his because he thought it needed some rice or pasta with it, but I thought it was filling and tasty without it. Also, I just cubed the chicken before I cooked it to save some time instead of taking 20+ minutes to cook the chicken breasts whole and then slice them up. I'll definitely make this again.
Tasty! BUT, I did not have caraway seed. I made it the night before and instead of adding canned tomatoes, I topped the dish with cut up fresh tomatoes just a few minutes before serving so they were just warm and it did not make it another tomatoe meal. Really enjoyed the Paprika flavor.
Made exactly as recipe states with the exception of Greek yogurt for sour cream. Absolutely delicious,
The technique for roasting the spaghetti squash is brilliant, yielding
"al dente" squash, this is the only way to cook spaghetti squash
Great taste and texture. The picture is mine. We loved it and will have it again.
Having never cared for Caraway seeds, I have never made this recipe with them in it. I also cut down on the amount of chicken, only 2 breast halves instead of 3. I like the emphasis to be on the spaghetti squash more than the chicken. Very easy recipe and filling too.
I thought this was an easy meal to make and had a lot of taste. I would recommend this to anyone who wants to eat a meal with 100% fresh foods. We are always on the look out for non processed foods.
* Percent Daily Values are based on a 2,000 calorie diet.
Chicken Paprika with Spaghetti Squash
Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories from Fat: 104
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