Chicken Honey Nut Stir Fry Recipe
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Chicken Honey Nut Stir Fry

By: Robyn Webb 
"A simple yet elegant chicken dish, stir fried with carrots, celery and an orange honey sauce. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association. Preparation time: 20 minutes"

This Kitchen Approved Recipe has an average star rating of 4.2 Rate/Review | Read Reviews (143)

Prep Time:
10 Min
Cook Time:
10 Min
Ready In:
20 Min

Servings  (Help)

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Original Recipe Yield 6 servings
 

Ingredients

  • 2 teaspoons peanut oil
  • 2 stalks celery, chopped
  • 2 carrots, peeled and diagonally sliced
  • 1 1/2 pounds skinless, boneless chicken breast halves - cut into strips
  • 1 tablespoon cornstarch
  • 3/4 cup orange juice
  • 3 tablespoons light soy sauce
  • 1 tablespoon honey
  • 1 teaspoon minced fresh ginger root
  • 1/4 cup cashews
  • 1/4 cup minced green onions

Directions

  1. Heat 1 teaspoon of the oil in a wok over high heat. Add the carrots and celery and stir fry for 3 minutes. Add remaining 1 teaspoon oil, then add the chicken and stir fry for 5 more minutes.
  2. In a small bowl, dissolve the cornstarch into the orange juice. Mix in the soy sauce, honey and ginger. Add this sauce to the wok and cook over medium heat until thickened. Top with the cashews and green onions.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 235 | Total Fat: 7.9g | Cholesterol: 69mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Mar. 9, 2006 by Aly   view full review
This was SO GOOD!! Absolutely the best stir fry recipe I have tried yet. The only changes I...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Jul. 23, 2003 by DREGINEK   view full review
I thought this recipe was really tasty. I did alter it slightly...I used 2 TBLS instead of 2...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Jul. 7, 2003 by MOONNOODLE   view full review
The flavor on this was outstanding. The orange was just right and the sesame oil was a very...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Jul. 7, 2003 by Michelle H.   view full review
this is a very simple and quick dish. i used a bag of frozen "stir fry" veggies, added in red...
The reviewer gave this recipe 2 stars. This recipe averages a 4.2 star rating.
Reviewed on May 8, 2004 by Navy_Mommy   view full review
Not a big hit at our house. All we really tasted was the orange juice and we won't make it again.
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Jun. 23, 2003 by SINGINGPRAISES25   view full review
I loved this recipe. Who knew healthy food could taste so good. I left out the celery and...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Jun. 23, 2003 by THAWYZARD   view full review
I used lemon juice instead of orange, and did not use the corn starch. It was wonderful!!!!!!!...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Jul. 23, 2003 by NJSS2000   view full review
My son absolutey loved this and I thought it was really good, but hubby just thought it was...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on May 22, 2007 by GRKaters   view full review
Made this for my husband and friends. My first attempt at a stir-fry, and they couldn't get...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Aug. 24, 2003 by JELJ   view full review
We really enjoyed this recipe. I had leftover white rice and needed something that I could...

 

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