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Chicken Fried Steak I

SUBMITTED BY: Barbara      PHOTO BY: Susan P.

"Breaded and deep fried beef cutlets are known as chicken fried steak because of the similarity in cooking method to fried chicken. This is a family recipe that we have used for years. Vegetable oil may be used in place of shortening for frying."
PREP TIME  15 Min
COOK TIME  30 Min
READY IN  45 Min
SERVINGS & SCALING
Original recipe yield: 4 servings
    
About  scaling  and  conversions

INGREDIENTS

  • 1 pound boneless beef top loin
  • 2 cups shortening
  • 1 egg, beaten
  • 1 cup buttermilk
  • salt and pepper to taste
  • 1/4 teaspoon garlic powder
  • 1 cup all-purpose flour
  •  
  • 1/4 cup all-purpose flour
  • 1 quart milk
  • salt and pepper to taste

DIRECTIONS

  1. Cut top loin crosswise into 4 (4 ounce) cutlets. Using a glancing motion, pound each cutlet thinly with a moistened mallet or the side of a cleaver.
  2. In a large, heavy skillet, heat 1/2 inch shortening to 365 degrees F (185 degrees C).
  3. While the shortening is heating, prepare cutlets. In a shallow bowl, beat together egg, buttermilk, salt and pepper. In another shallow dish, mix together garlic powder and 1cup flour. Dip cutlets in flour, turning to evenly coat both sides. Dip in egg mixture, coating both sides, then in flour mixture once again.
  4. Place cutlets in heated shortening. Cook until golden brown, turning once. Transfer to a plate lined with paper towels. Repeat with remaining cutlets. Drain grease, reserving 1/2 cup.
  5. Using the reserved drippings in the pan, prepare gravy over medium heat. Blend in 1/4 cup flour to form a paste. Gradually add milk to desired consistency, stirring constantly. For a thicker gravy add less milk; for a thinner gravy stir in more. Heat through, and season with salt and pepper to taste. Serve over chicken fried steak.
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The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 31, 2004 by CSANDST1
This was ok but not great. To enhance the flavor I used Italian bread crumbs. Was too lazy to make the gravy. Meat was very tender. If you have good quality non-stick pans the breading will not fall off the steak. Also pan-fried steaks in about 1 T olive oil. I doubt I'll make this again.

19 users found this review helpful
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 25, 2004 by GRAMMA GORGEOUS
The three stars are because 2 cups of oil is WAY too much for 4 steaks. Otherwise the recipe is ok. I use tenderized sirloin, salt and pepper the steak cutlets, dip in beaten egg, then in flour with more salt and pepper..have about 1/4 cup of VEGETABLE oil ready in large skillet and carefully place the steak in the hot oil watch carefully and turn down the heat (Med/low) so the oil doesn't get too hot and burn the flour coating. When LIGHT brown on one side, turn over. If you need to add a little more oil do it by the Tablespoonsful as necessary. The secret to keeping the coating from falling off is to have oil hot when you put the steaks in it. Also Olive Oil will burn faster than veg. oil so I would not recommend it for this type of frying.

12 users found this review helpful
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 7, 2003 by Simchanna
My husband LOVED this recipe! I had never made chicken fried steak before, but this was pretty easy. I will definitely be making this again! :-)

11 users found this review helpful


 
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NUTRITION INFORMATION

Servings Per Recipe: 4

Amount Per Serving

Calories: 639

  • Total Fat: 28.7g
  • Cholesterol: 162mg
  • Sodium: 279mg
  • Total Carbs: 44.7g
  •     Dietary Fiber: 1.1g
  • Protein: 47.6g

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