Recipe by SMPETER
"The ingredients in this easy wrap can be altered to your personal preference. Use your grill to make this into an easy summertime treat. In the winter, your oven will work just fine. The finished product will taste like something you'd order at a full service restaurant... but you'll be enjoying it in your own home!"
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2 (4 ounce)
skinless, boneless chicken breast halves
sun-dried tomato dressing
sun-dried tomatoes (not oil packed)
crumbled feta cheese
loosely packed torn fresh spinach
(10 inch) whole wheat tortillas
Wow - three of of my favorite things all rolled into one! This wrap was very good and for me a great way to use up leftover herb grilled chicken so I didn't bother with the whole marinating/grilling process. I love sun-dried tomatoes and mine are in a "ready to eat" pouch so no boiling here either! I opted for a creamy ranch style dressing to compliment this and it tasted great! This was quick, easy, and perfect for lunch!
I have been meaning to try these for months & finally did last night. They were good. Next time I would marinate them in the dressing called for, but I think I would mix the cooked chicken, spinach, etc with a ranch or maybe just mayonnaise something cream based. Or maybe I was supposed to use a cream based sundried tomato dressing. I wasn't sure, so picked up one that was oil-based and very red! But let me say, I tasted the chicken straight out of the oven, and that dressing is a great marinade just to serve the chicken plain. I marinated mine 10 hours and the chicken was incredible tender & juicy.
Very good recipe! Followed the recipe to a T and got me some yummy lunch wraps. The only problem is that it lacks something creamy to balance the extreme saltiness of feta and sun-dried tomatoes. Next time, I might add sour cream or mayo to the dressing.
Fantastic recipe!! I wonder if the user who had a problem with the dressing used a vinaigrette? Make sure you pick up the sun-dried tomato dressing which is NOT a vinaigrette because that's what I did and this recipe was awesome. Oh and easy too! Can't beat that.
I tried this recipe because I wanted to try something different. It's very good, but between the sun dried tomatoes, sun dried tomato dressing, and the feta cheese, the flavor was a bit overpowering. If I make this again, I would use a different dressing or less of it with some oil.
I made these wraps for a tailgate party to serve about 50 people. I substituted goat cheese for the feta since I felt it might mix better, and it was a HUGE hit. People kept asking me for my card (they thought I catered for a living!)...what a reliably great recipe.
I really enjoyed the taste of this wrap. The flavor was wonderful. I made it exactly as the recipe indicated and found it wasn't quite enough to feed 3 adults. For dinner, we had one wrap each and two of us felt we could have easily shared another one. I would increase my ingredients next time to 6 servings to feed 4 people. Thanks for posting this recipe!
These were incredible, restaurant quality. We only had oil-packed sundried tomatoes, so we rinsed them under hot water to remove the excess oil. We used a Good Seasons sundried tomato vinaigrette and used Mission Tortillas Plus whole wheat tortillas. Delicious. We are using the leftovers for salads tomorrow.
* Percent Daily Values are based on a 2,000 calorie diet.
Chicken, Feta Cheese, and Sun-Dried Tomato Wraps
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 128
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