Chicken, Feta Cheese, and Sun-Dried Tomato Wraps Recipe

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Most Helpful Positive Review

Feb 28, 2011

Wow - three of of my favorite things all rolled into one! This wrap was very good and for me a great way to use up leftover herb grilled chicken so I didn't bother with the whole marinating/grilling process. I love sun-dried tomatoes and mine are in a "ready to eat" pouch so no boiling here either! I opted for a creamy ranch style dressing to compliment this and it tasted great! This was quick, easy, and perfect for lunch!

—Jillian

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Most Helpful Critical Review

Nov 09, 2004

I have been meaning to try these for months & finally did last night. They were good. Next time I would marinate them in the dressing called for, but I think I would mix the cooked chicken, spinach, etc with a ranch or maybe just mayonnaise something cream based. Or maybe I was supposed to use a cream based sundried tomato dressing. I wasn't sure, so picked up one that was oil-based and very red! But let me say, I tasted the chicken straight out of the oven, and that dressing is a great marinade just to serve the chicken plain. I marinated mine 10 hours and the chicken was incredible tender & juicy.

—NKTAUBE

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80 Ratings

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Apr 26, 2006

Very good recipe! Followed the recipe to a T and got me some yummy lunch wraps. The only problem is that it lacks something creamy to balance the extreme saltiness of feta and sun-dried tomatoes. Next time, I might add sour cream or mayo to the dressing.

—SunFlower

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May 12, 2008

Fantastic recipe!! I wonder if the user who had a problem with the dressing used a vinaigrette? Make sure you pick up the sun-dried tomato dressing which is NOT a vinaigrette because that's what I did and this recipe was awesome. Oh and easy too! Can't beat that.

—LADYDRAKE

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Sep 19, 2004

I tried this recipe because I wanted to try something different. It's very good, but between the sun dried tomatoes, sun dried tomato dressing, and the feta cheese, the flavor was a bit overpowering. If I make this again, I would use a different dressing or less of it with some oil.

—APRIL4181

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Feb 22, 2007

I made these wraps for a tailgate party to serve about 50 people. I substituted goat cheese for the feta since I felt it might mix better, and it was a HUGE hit. People kept asking me for my card (they thought I catered for a living!)...what a reliably great recipe.

—Karen

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Jun 04, 2005

I really enjoyed the taste of this wrap. The flavor was wonderful. I made it exactly as the recipe indicated and found it wasn't quite enough to feed 3 adults. For dinner, we had one wrap each and two of us felt we could have easily shared another one. I would increase my ingredients next time to 6 servings to feed 4 people. Thanks for posting this recipe!

—MJP1

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Dec 16, 2007

These were incredible, restaurant quality. We only had oil-packed sundried tomatoes, so we rinsed them under hot water to remove the excess oil. We used a Good Seasons sundried tomato vinaigrette and used Mission Tortillas Plus whole wheat tortillas. Delicious. We are using the leftovers for salads tomorrow.

—trooworld

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Nutrition

Calories
324 kcal
16%

Carbohydrates
34.1 g
11%

Cholesterol
44 mg
15%

Fat
14.2 g
22%

Fiber
4.1 g
16%

Protein
20.7 g
41%

Sodium
900 mg
36%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Chicken, Feta Cheese, and Sun-Dried Tomato Wraps

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
** Calories: 324
** Calories from Fat: 128

% Daily Value *
** Total Fat 14.2g 22 %
** Saturated Fat 3.3g 17 %
** Cholesterol 44mg 15 %
** Sodium 900mg 36 %
** Potassium 764mg 21 %
** Total Carbohydrates 34.1g 11 %
** Dietary Fiber 4.1g 16 %
** Protein 20.7g 41 %
** Sugars 5.5g
** Vitamin A 96 %
** Vitamin C 27 %
** Calcium 17 %
** Iron 32 %
** Thiamin 12 %
** Niacin 90 %
** Vitamin B6 35 %
** Magnesium 35 %
** Folate 65 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.