Allrecipes home
bookmark
 

DETAILED NUTRITION

Serving Size 1/4 of a recipe
Servings Per Recipe 4

Amount Per Serving  
Calories 623
Calories from Fat 286

  % Daily Value *
Total Fat 31.8g 49 %
Saturated Fat 16.1g 81 %
Cholesterol 151mg 50 %
Sodium 948mg 38 %
** Potassium 642mg 18 %
Total Carbohydrates 41.5g 13 %
Dietary Fiber 4.5g 18 %
Protein 43.8g 88 %
** Sugars 2.9g
Vitamin A 36 %
Vitamin C 25 %
Calcium 52 %
Iron 29 %
** Thiamin 17 %
** Niacin 130 %
** Vitamin B6 37 %
** Magnesium 33 %
** Folate 54 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

Powered by ESHA Nutrient Database

  Please read about our nutritional information
 
www.allrecipes.com
ADVERTISEMENT
 
Select Your Version:  United States  |  Canada  |  United Kingdom & Ireland  |  Australia & New Zealand  |  Frequently Asked Questions What's this?