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DETAILED NUTRITION

Serving Size 1/4 of a recipe
Servings Per Recipe 4

Amount Per Serving  
Calories 611
Calories from Fat 298

  % Daily Value *
Total Fat 33.1g 51 %
Saturated Fat 7.8g 39 %
Cholesterol 66mg 22 %
Sodium 768mg 31 %
Potassium 668mg 19 %
Total Carbohydrates 54.7g 18 %
Dietary Fiber 5.2g 21 %
Protein 25.5g 51 %
** Sugars 9.2g
Vitamin A 11 %
Vitamin C 102 %
Calcium 13 %
Iron 46 %
Thiamin 43 %
Niacin 115 %
Vitamin B6 46 %
Magnesium 23 %
Folate 72 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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