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"Cooked chicken is microwaved with tomatoes, onions, lima beans, corn and okra in this quick and easy stew perfect for leftovers." — sal
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2 1/2 pounds chopped, cooked chicken
2 cups water
1 teaspoon ground black pepper
1/2 teaspoon salt
4 tomatoes, sliced
1 1/2 onions, chopped
1 (16 ounce) package frozen lima beans, thawed
1 (16 ounce) package frozen corn kernels, thawed
1 (16 ounce) package frozen okra, thawed
1 bay leaf
first of all, real soups are not made in a microwave. second, it had no flavor. when i made this soup (in a pot on the stove) i had to add garlic, thyme, basil and oregano to give the soup a full flavor.
I liked the quickness of this recipe which can be pulled together with leftovers as well as adding canned goods to it. Definitely season to taste, which I like to do to meet dietary needs.
3 Ratings
I decided to try this in the slow cooker, and it turned out great. The only frozen okra I could find was breaded, but that even worked out to thicken the stew! I'll definitely do this one again.
* Percent Daily Values are based on a 2,000 calorie diet.
Chicken Brunswick Stew
Serving Size: 1/6 of a recipe Servings Per Recipe: 6 Amount Per Serving ** Calories: 615 ** Calories from Fat: 225
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