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Chicken Brunswick Stew

SUBMITTED BY: sal

"Cooked chicken is microwaved with tomatoes, onions, lima beans, corn and okra in this quick and easy stew perfect for leftovers."
PREP TIME  15 Min
COOK TIME  37 Min
READY IN  1 Hr

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 2 1/2 pounds chopped, cooked chicken
  • 2 cups water
  • 1 teaspoon ground black pepper
  • 1/2 teaspoon salt
  • 4 tomatoes, sliced
  • 1 1/2 onions, chopped
  • 1 (16 ounce) package frozen lima beans, thawed
  • 1 (16 ounce) package frozen corn kernels, thawed
  • 1 (16 ounce) package frozen okra, thawed
  • 1 bay leaf

DIRECTIONS

  1. In a large, microwave safe bowl, combine chicken, water, pepper and salt. Microwave on high 15 minutes. Stir in tomatoes, onions, limas, corn, okra and bay leaf. Microwave 7 minutes. Remove bay leaf and microwave 15 minutes more, stirring occasionally, until tender.
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REVIEWS

The reviewer gave this recipe 1 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 24, 2005 by Jenna Paramour
first of all, real soups are not made in a microwave. second, it had no flavor. when i made... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 31, 2006 by E STENSTROM
I liked the quickness of this recipe which can be pulled together with leftovers as well as... MORE


 
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Nutritional Information
Chicken Brunswick Stew

Servings Per Recipe: 6

Amount Per Serving

Calories: 631

  • Total Fat: 25.2g
  • Cholesterol: 148mg
  • Sodium: 341mg
  • Total Carbs: 45.5g
  •     Dietary Fiber: 10.6g
  • Protein: 57.8g

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