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Chicken Broccoli Ca - Unieng's Style

SUBMITTED BY: unieng  PHOTO BY: Caroline C 

"An Indonesian-Chinese stir-fry meal. All that you want in a meal. Delicious, fast, healthy, low calorie, and impressive. Serve it hot over white rice."
Chicken Broccoli Ca - Unieng's Style Recipe
RECIPE RATING:
This recipe has been rated 191 times with an average star rating of 4.3
Read Reviews (143)
PREP TIME  10 Min
COOK TIME  25 Min
READY IN  35 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 12 ounces boneless, skinless chicken breast halves, cut into bite-sized pieces
  • 1 tablespoon oyster sauce
  • 2 tablespoons dark soy sauce
  • 3 tablespoons vegetable oil
  • 2 cloves garlic, chopped
  • 1 large onion, cut into rings
  • 1/2 cup water
  • 1 teaspoon ground black pepper
  • 1 teaspoon white sugar
  • 1/2 medium head bok choy, chopped
  • 1 small head broccoli, chopped
  • 1 tablespoon cornstarch, mixed with equal parts water

DIRECTIONS

  1. In a large bowl, combine chicken, oyster sauce and soy sauce. Set aside for 15 minutes.
  2. Heat oil in a wok or large heavy skillet over medium heat. Saute garlic and onion until soft and translucent. Increase heat to high. Add chicken and marinade, then stir-fry until light golden brown, about 10 minutes. Stir in water, pepper and sugar. Add bok choy and broccoli, and cook stirring until soft, about 10 minutes. Pour in the cornstarch mixture, and cook until sauce is thickened, about 5 minutes.

FOOTNOTE

  • The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 4.27 star rating.
Reviewed on feb. 15, 2006 by Jeffrey 
Quick and easy, my family loved it. I didn't have any oyster sauce so I just used a little... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 4.27 star rating.
Reviewed on nov. 13, 2005 by Estherlita Suryoputro 
The bok choy turn too soft if cook on the same time with broccoli. What I did, I steam the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.27 star rating.
Reviewed on aug. 4, 2003 by Beth 
I've been making stir-fry's since I started cooking, and this was by far the best one that's... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.27 star rating.
Reviewed on jan. 31, 2006 by Casey M 
Wow, that DOES taste restaurant quality. I increased all portions, including lots of extra... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.27 star rating.
Reviewed on jan. 25, 2004 by MRBIGBLACK 
The first time I made this, it wasn't horrible, it's just the second time around it was so... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.27 star rating.
Reviewed on apr. 10, 2005 by SummerRain 
This is a good recipe, but you have to keep in mind that each soya sauce and oyster sauce has... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.27 star rating.
Reviewed on mar. 13, 2006 by Caroline C 
Awesome! I marinaded the chicken in oyster sauce, soy sauce and garlic paste overnight. I... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.27 star rating.
Reviewed on jan. 28, 2006 by Odette 
this was pretty good, i scaled it down to one served so i needed to use some extra soy sauce... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.27 star rating.
Reviewed on jun. 28, 2003 by KPRICE 
Excellent stir fry. My husband and I loved it. And the possibilities with this are endless... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.27 star rating.
Reviewed on aug. 4, 2003 by CHRISTINE1906 
This was a good recipe. I also increased the amount of oyster sauce and soy sauce and reduced... MORE

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Nutritional Information
Chicken Broccoli Ca - Unieng's Style

Servings Per Recipe: 6

Amount Per Serving

Calories: 170

  • Total Fat: 7.9g
  • Cholesterol: 33mg
  • Sodium: 418mg
  • Total Carbs: 9.8g
  •     Dietary Fiber: 2.5g
  • Protein: 16.2g

VIEW DETAILED NUTRITION

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