Chicken Breasts with Plum Salsa and Basmati Rice

SUBMITTED BY: DAMESTJERNELYS

DETAILED NUTRITION

Serving Size

1/2 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

711

Calories from Fat

% Daily Value *

Total Fat 9.1g

14 %

Saturated Fat 1.7g

9 %

Cholesterol 99mg

33 %

** Sodium 314mg

13 %

** Potassium 825mg

23 %

Total Carbohydrates 109g

35 %

Dietary Fiber 4.3g

17 %

Protein 49.1g

98 %

** Sugars 21.2g

Vitamin A

20 %

Vitamin C

43 %

Calcium

6 %

Iron

21 %

** Thiamin

20 %

** Niacin

156 %

** Vitamin B6

73 %

** Magnesium

24 %

** Folate

12 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
	Powered by ESHA Nutrient Database
	Please read about our nutritional information