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DETAILED NUTRITION

Serving Size 1/4 of a recipe
Servings Per Recipe 4

Amount Per Serving  
Calories 447
Calories from Fat 258

  % Daily Value *
Total Fat 28.6g 44 %
Saturated Fat 11.3g 56 %
Cholesterol 108mg 36 %
Sodium 1022mg 41 %
Potassium 613mg 17 %
Total Carbohydrates 6.8g 2 %
Dietary Fiber 2.3g 9 %
Protein 39.9g 80 %
** Sugars 1g
Vitamin A 115 %
Vitamin C 29 %
Calcium 34 %
Iron 29 %
Thiamin 28 %
Niacin 160 %
Vitamin B6 43 %
Magnesium 28 %
Folate 60 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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