Recipe by Christine L.
"Sausage makes this very spicy. Can be prepared two days ahead."
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1 1/2 pounds
andouille sausage, sliced
1 (28 ounce) can
Italian-style whole peeled tomatoes
green bell pepper, chopped
ground black pepper
This is the kind of meal that sings to my hubby! I did change a few things though. I used my leftover turkey carcass with onions, celery and carrots to make my stock. I've made several tomato based gumbos before and wanted to stay away from that with this recipe, so I omitted them. In order to obtain a really rich flavor, which this recipe is famous for, the roux needs to become a deep caramel color. Six minutes would never cut it. Forty five minutes of constant stirring will do the trick. Time consuming, but worth it. I also used a whole chopped onion, a cup of green onion and a tablespoon of worcestershire sauce. Very delicious, satisfying and loved by the whole gang Christine! (this was my original review, but I just wanted to thank "Gettinghealthy" for the "dry roux" suggestion. He/she didn't say how to brown the flour in the oven so I researched it on the net. Boy oh boy, did this ever save a lot of work!!!! You can put whatever amount of flour onto either a cookie sheet or in a cast iron skillet and pop it into the oven at 400 for an hour. Give it a stir every fifteen minutes. The whole house will smell nutty and the flour browns up beautifully. Save and store any remaining flour to add flavor to any gravy. This sure beats standing over that stove and stirring for a half hour. Thanks!)
I am from Louisiana and I have eaten better gumbo but it was not bad. A few of you are saying the okra was very slimy. This is because you must boil your okra in a seperate pot with lots of water for about an hour before you put it into your gumbo. Also using frozen okra is not as slimy to begin with. Chop one medium yellow onion and add at same time as other vegetables. Be very careful of when making your roux(the flour and oil mixture) it can be very tricky. If you burn it throw it away do not use it, your gumbo will taste burnt. Also do not cook your roux with the top on. It is a very delicate thing. Roux may be purchaseable at your local grocer depending on where you live. Good luck!
A real keeper! Having made this several times now, here are my helpful hints: I use 8 (not 4) cups cooking liquid, diced (not whole) tomatos, a chopped yellow onion and no file powder. I use frozen sliced okra - just dump it into a pan of boiling water, boil for 12 minutes, then drain in a colander before adding with the rest of the veggies. To make the roux in 6 minutes the oil should be barely simmering but not smoking when you add the flour then stir, stir, stir! If using frozen shrimp make sure you thaw them first, then press between layers of paper towels to remove excess water before adding to the gumbo - they act like little sponges. Lastly, use the leftover chicken liquid when making the rice. Yum!
Delicious gumbo. I modified it a bit (looking for a low cal dish). I used 4 cups chicken broth instead (used in lieu of reserved chicken boiling water), 4 boneless chicken breasts not chicken parts (boiled in water). I used 1 stick of butter instead of oil for the roux. I omitted the file powder (gumbo is very thick without it). I added one large onion & 1 Tablespoon of Old Bay seasoning (it was a bit bland without it).
I estimated the calories on the whole dish to be around 3117. A heaping 1/2 cup white rice + 1 heaping cup gumbo would be around 385 calories. I figure you will get a minimum of 11 servings from one batch of gumbo.
Excellent recipe. We love cajun cooking but there's a lot of fat in this because of the oil. I have learned to brown flour on a cookie sheet in the oven until it's nice and dark and flavorful, and it adds just as much roux flavor as a traditional oil/flour roux made in a skillet. I also omitted the tomatoes, we prefer our gumbo to not have any. You can also boil a few uncracked eggs directly in the pot about 10 minutes before serving and then crack and peel the hot eggs and eat with the gumbo, really yummy and very cajun!
This was great! The only thing I did differently was not add the file powder-I believe that if you have okra, you don't need file-at any rate, it was great. I'm from Louisiana so I know my gumbo! I also just used a hot link sausage-they don't sell andouille where I live.
This is my husband's favorite food that I make. The roux takes longer than 6 minutes, more like 20. I add chopped onion (about 1 cup) and several cloves of minced garlic, and don't use celery or bell pepper. I add 2 cans of "Roasted Garlic" diced tomatoes (Hunt's) Use frozen okra and simmer separately for about 20 mins. then strain off the goo. That way the okra is not slimey in the soup. I also add shrimp - the "Easy-Peel" frozen kind at the market - and I simmer the shells in just enough water to cover them, for about 10 minutes. I strain the shells out and use this flavorful broth as part of the water required. Then I add the raw shrimp in the last 5 mins. of cooking - don't overcook your shrimp or they'll be tough! I add Zatarain's Creole Seasoning to taste. Serve over hot rice. This is so good that my neighbors will come around when they smell this cooking at my house. It's work-intensive but so worth it. Leftovers freeze and reheat well.
This recipe takes a long time - I cooked it on a rainy Sunday afternoon. The only thing about it that's remotely difficult is browning the flour - just keep an eye on it.
This dish was a huge hit at my house. Some of us like to ladle it over rice in our bowls, others like it as is. Some of us added Tobasco, some not.
I substituted 1 lb of peeled, deveined shrimp for some of the chicken, and put them in for the last simmering.
This dish freezes well.
* Percent Daily Values are based on a 2,000 calorie diet.
Chicken Andouille Gumbo
Serving Size: 1/8 of a recipe
Servings Per Recipe: 8
Amount Per Serving
Calories from Fat: 547
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