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DETAILED NUTRITION

Serving Size 1/1 of a recipe
Servings Per Recipe 1

Amount Per Serving  
Calories 374
Calories from Fat 175

  % Daily Value *
Total Fat 19.4g 30 %
Saturated Fat 7.5g 37 %
Cholesterol 35mg 12 %
Sodium 2358mg 94 %
** Potassium 457mg 13 %
Total Carbohydrates 38.1g 12 %
Dietary Fiber 3.5g 14 %
Protein 12.3g 25 %
** Sugars 14.8g
** Vitamin A 15 %
** Vitamin C 35 %
** Calcium 12 %
** Iron 33 %
** Thiamin 31 %
** Niacin 46 %
** Vitamin B6 12 %
** Magnesium 12 %
** Folate 34 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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