Recipe by Booksie B
"This is a refreshing drink much like lemonade."
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1 1/2 cups
2 1/2 teaspoons
This is like lemonade with chia seeds. I am looking for different pre run drinks and foods and this may be a new favorite. I need to go run and try it out. I will note I did not measure my lemon juice, just used fresh lemon juice .
This was yummy and healthy. I was disappointed with the sugar so I substituted it with blue agave nectar instead and it tasted fine! Defiantly refreshing for a sip in the garden!!
Refreshing on warm winter day - 82 degrees and Santa Ana winds blowing. Substituted organic raw honey instead of the sugar.
Nice and refreshing to drink outside. I really liked the lingering chia seeds in my mouth to crunch on.
* Percent Daily Values are based on a 2,000 calorie diet.
Serving Size: 1/1 of a recipe
Servings Per Recipe: 1
Amount Per Serving
Calories from Fat: 7
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