Chestnut Soup

SUBMITTED BY: Carla A.

DETAILED NUTRITION

Serving Size

1/6 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

349

Calories from Fat

104

% Daily Value *

Total Fat 11.6g

18 %

** Saturated Fat 5.5g

28 %

** Cholesterol 27mg

9 %

Sodium 1353mg

54 %

** Potassium 684mg

19 %

Total Carbohydrates 55.9g

18 %

Dietary Fiber 10g

40 %

Protein 5.7g

11 %

** Sugars 14.9g

Vitamin A

21 %

Vitamin C

110 %

Calcium

8 %

Iron

20 %

** Thiamin

19 %

** Niacin

15 %

** Vitamin B6

28 %

** Magnesium

16 %

** Folate

52 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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