Recipe by CS22
"Vegan, gluten-free, and paleo-friendly veggie burger patties with a nutty taste.
I came up with this recipe when I had a hard time finding any recipes for veggie burgers or patties that were grain-free and bean-free, and which actually contained vegetables. Both my husband and I love it. He had his on a burger bun with lettuce, avocado, and tomato."
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1/2-inch butternut squash cubes
raw sunflower seed kernels
ground black pepper
Yum. Yum. Yum. These are so good. I used cooked pumpkin and I toasted the nuts. I used pecans instead of walnuts and pumpkin seeds mixed with the sunflower seeds. I added a bit of coriander too. I fried for about five minutes per side though. They came out crispy and perfect. Thanks!
These were a surprising hit at my house. I honestly was not as blown away, but my wife loved them. She is not eating Paleo, so had them on a whole wheat bun with either Havarti or horseradish sauce.
Perhaps I did something wrong, but they were very crumbly. Next time I will add some egg to try to help hold them together.
* Percent Daily Values are based on a 2,000 calorie diet.
Cheryl's Veggie-Nut Patties
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 202
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