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Cherry Tomatoes
SUBMITTED BY:
The South Beach Diet Online
PHOTO BY:
What a Dish!
"These tomatoes are marinated in a delightful blend of balsamic vinegar and herbs. A perfect snack for phase 1 dieters."
RECIPE RATING:
Read Reviews
(41)
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SERVINGS
(
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)
Servings
US
METRIC
INGREDIENTS (
Nutrition
)
10 cherry, grape, or small heirloom tomatoes (or mix thereof)
2 teaspoons dried oregano
2 teaspoons balsamic vinegar
1 tablespoon olive oil
1/4 teaspoon salt
1 pinch ground black pepper
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DIRECTIONS
Halve tomatoes and toss with oregano, oil, vinegar, salt, and pepper. Let sit for a minute or two to let flavors develop. Enjoy.
FOOTNOTES
Tomatoes should be kept at room temperature.
This recipe is optimal for Phase 1 of the South Beach Diet.
Copyright© 2003 Waterfront Media, Inc. All rights reserved.
See more from
The South Beach Diet Online
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REVIEWS
Reviewed on Oct. 29, 2006 by
LADYJAYPEE
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LADYJAYPEE
Oct. 29, 2006
I doubled the recipe for two of us, but it was almost too much. Used grape tomatoes, a high quality balsamic vinegar, skipped the oregano, added lots of fresh-snipped basil, halved the salt, and added a bit of mild feta. Nice texture with the grape tomatoes; anymore salt would have been too much; feta combined well with other flavors.
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6 users found this review helpful
I doubled the recipe for two of us, but it was almost too much. Used grape tomatoes, a high...
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Reviewed on Mar. 5, 2006 by
JOSIE
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JOSIE
Mar. 5, 2006
Very, very good and so easy! I usually use a lot more than 10 tomatoes, and I like to sprinkle parmesan cheese over mine right before I serve them. These make a great lunch by themselves or along with any meat. Thanks for sharing.
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5 users found this review helpful
Very, very good and so easy! I usually use a lot more than 10 tomatoes, and I like to sprinkle...
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Reviewed on May 19, 2007 by
Tara
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Tara
May 19, 2007
Good quick snack with a little more zing that plain tomatoes. Fresh oregano or basil (in place of the oregano) makes it taste even more fresh.
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4 users found this review helpful
Good quick snack with a little more zing that plain tomatoes. Fresh oregano or basil (in place...
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Reviewed on Feb. 18, 2007 by
Jill
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Jill
Feb. 18, 2007
This was fantastic! I added some cut-up cucumbers and radishes, doubled the oil and vinegar, used basil and oregano (less oregano, let it sit for about 1/2 hour, and used it as a salad dressing over mixed greens. My husband loved it and this will definitely be a favorite!
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4 users found this review helpful
This was fantastic! I added some cut-up cucumbers and radishes, doubled the oil and vinegar,...
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Reviewed on Jul. 9, 2006 by
~TAYLOR~
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~TAYLOR~
Jul. 9, 2006
This is a delicious tomato salad. I used garlic salt instead of plain old salt, maybe half the oregano and added quite a bit of freshly snipped basil. I also just added amounts of oil and vinegar to suit my tastes. Let sit for more like 15 min. before eating. I could see myself adding shredded or cubed mozzarella cheese to this, and I will use fresh oregano next time. Yum.
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4 users found this review helpful
This is a delicious tomato salad. I used garlic salt instead of plain old salt, maybe half the...
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Reviewed on May 10, 2006 by
MVG
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MVG
May 10, 2006
I really liked this recipe it had a wonderful taste - didn't give it the 5 stars because the oregano is way too much. I should have read the reviews before trying it and it would have been much better. Still a great recipe though!
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4 users found this review helpful
I really liked this recipe it had a wonderful taste - didn't give it the 5 stars because the...
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Reviewed on Aug. 23, 2005 by CRAZYK8F
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CRAZYK8F
Aug. 23, 2005
Very good, but the recipe calls for too much oregano. I recommend using half the amount
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4 users found this review helpful
Very good, but the recipe calls for too much oregano. I recommend using half the amount
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Reviewed on Aug. 4, 2005 by
TCSTEFFEY
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TCSTEFFEY
Aug. 4, 2005
This was good but the oregano was too much. I'll cut back on that next time.
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4 users found this review helpful
This was good but the oregano was too much. I'll cut back on that next time.
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Reviewed on Jun. 18, 2006 by
AmyPaige
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AmyPaige
Jun. 18, 2006
I've made this recipe several times. The key is to use a really good quality balsamic vinegar. Also, I usually use basil. The longer you let the tomatoes sit in the vinegar, the better they taste.
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3 users found this review helpful
I've made this recipe several times. The key is to use a really good quality balsamic...
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Reviewed on May 29, 2006 by NRoberts
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NRoberts
May 29, 2006
A great side dish with some feta and thinly sliced red onions - and still South Beach friendly!
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3 users found this review helpful
A great side dish with some feta and thinly sliced red onions - and still South Beach friendly!
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