Cherry Berry Smoothie

SERVINGS

INGREDIENTS (Nutrition)

• 1/2 cup frozen tart cherries, pitted
• 1/2 cup 1% low-fat milk
• 1/4 cup plain lowfat yogurt
• 2 tablespoons fresh blueberries
• 1 tablespoon cherry juice concentrate
• 1 tablespoon honey
• 1/2 teaspoon pure vanilla extract
• Sprinkle of cinnamon (optional)
• 8 ice cubes
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• Garnish:
• 1 tablespoon slivered, toasted almonds
• 1 tablespoon chopped dried tart cherries